You're doing all the things...
but are you feeling the joy?
Find Your Unique Joy Frequency
Joy isn’t just a mood. It’s a frequency you can live in.
The Joy Frequency Quiz helps you uncover what’s blocking your joy, how your energy naturally moves, and simple shifts to feel more connected, fulfilled, and alive.
This isn’t about surface-level positivity. It’s about reconnecting with your spark on your terms, in your body, with intention.
As a Somatic Coach, Intuitive, and Teacher, I help people reconnect with the wisdom of their body, the truth of their energy, and the joy that often gets buried beneath burnout, stress, or self-doubt.
I’ve lived through disconnection and I know the quiet miracle of returning to yourself through connection. Real joy isn’t something we chase. It rises when we feel safe enough to be seen, supported, and fully ourselves.
Through intuitive guidance, somatic healing, and energy work, I help you release what no longer fits, and to help you remember what’s always been within.
Here you don’t need to perform or prove anything. You show up as you are and your body leads the way.
Ready to reconnect with your body, reset your energy, and remember the joy that’s already within you?
Healing isn’t about becoming someone else.
It’s about returning to who you’ve always been.
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Whether you’re just beginning, deepening your spiritual practice, or craving a reset, there’s a way to work together that meets you where you are.
Sacred Self Circle
Returns January 2026
A powerful group space for reconnecting with your truth.
1:1 Healing Sessions
The Embodied Reset
Somatic Coaching & intuitive healing for when you're called to shift.
Reiki Certifications
Usui + Sekhem Heka
Learn to channel energy, build confidence in your healing gifts, and receive attunements.
Programs
Gratitude, Abundance
Anchor into joy & abundance through body-led practices & reflections.
“I’ll feel better when I finally figure out what’s next...”
"When I leave this job... end this relationship... fix my body... get some clarity...”
And those things matter. Truly.
But if you’ve ever reached the milestone and still felt emptiness... like something is missing... well, you’re not alone.
That’s because real healing isn’t just about what happens on the outside.
It’s about what shifts within.
Your body carries the map.
It holds the stress, the story, the knowing, and the power to recalibrate. Thanks to the miracle of neuroplasticity, we can form new neural pathways, rewire emotional patterns, and create lasting change.
This is what the Soma-Led Method is all about: helping you feel different, not just think different.
When you begin working with your body instead of against it, something shifts:
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Joy becomes accessible.
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Clarity becomes natural.
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Action becomes easeful.
Through consistent sessions, intentional focus, and four rhythms of Regulate, Rejuvenate, Return, and Reveal, you’ll begin to feel like yourself again. Clearer, steadier, and more deeply connected.